Health and Wellness
CJE’s Virtual Community – Cyber Club – Helps Prevent Senior Loneliness and Social Isolation
Staying socially connected as a senior is crucial for maintaining both mental and physical health. Social interactions help reduce feelings of loneliness and isolation, which can lead to depression and cognitive decline. Engaging with others fosters a sense of belonging and purpose, contributing to improved emotional well-being. Socializing also encourages physical activity, as many social…
Read MoreFlu and Older Adults
It’s that time of year when the flu is going around, and you and millions of others are hoping that your vaccination will prevent you from a more serious illness. The National Institute on Aging has shared helpful information about the flu, why it’s more dangerous for older adults, and how to tell the difference…
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