Overcoming Roadblocks to Healthy Eating

Senior black couple smiling to each other as they eat Sunday dinner together at home, close up

The benefits of healthy eating are many – helping you lose or maintain weight, feeling better overall and possibly decreasing your chances of getting certain diseases.

The National Institute on Aging has put together some wonderful suggestions for dealing with common problems that can make it harder for older adults to follow through on smart food choices. To read about them, CLICK HERE.

Posted in Lifestyle