Health and Wellness
Falls and Fractures in Older Adults: Causes and Prevention
To many, simple trip or fall may not result in a significant health risk. But to an older adult, a fall resulting in a broken bone can also be the start of more serious health problems and can lead to long-term disability. More than one in four people age 65 years or older fall each…
Read MoreA Good Night’s Sleep
We all have days where we feel tired after waking up. But if it becomes an everyday occurrence, it may be time to visit a doctor. There are many reasons why older people may not get enough sleep at night, such as feeling sick or being in pain. Some of your daily medications may be keeping…
Read More10 Common Medications That Can Affect Sleep
We hear the news all the time about the importance of getting the recommended seven-plus hours of quality sleep each night. But in reality, it’s estimated that up to 70 percent of older adults routinely experience sleep problems, like difficulty falling asleep or staying asleep. Insufficient sleep can be a symptom of a number of chronic…
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