6 Things That Happen to Your Body When You Eat Too Much

During the holidays, you may have enjoyed those special dishes to the point of feeling too full. It’s a very common experience, but it’s also something to keep an eye on if it happens with regularity. Frequent overeating — especially of unhealthy foods — can lead to an eating disorder or excess weight gain. And carrying too much weight increases your risk of heart issues, stroke, type 2 diabetes, and many other health concerns.

AARP has shared a piece that explains what overeating does to your body, so that you know what to look out for. To read the story, CLICK HERE.