Feeling down every once in a while is a normal part of life, but if these feelings last a few weeks or…

A staggering three-quarters of Americans over age 60 have high blood pressure, otherwise known as hypertension, putting them at increased risk for…

With benefits that include reducing blood pressure, boosting brain health and preventing falls, tai chi is at the top of the list…

When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined. …